One cup of Braised ribs is around 240 grams and contains approximately 480 calories, 24 grams of protein, 38.0 grams of fat, and 9.6 grams of carbohydrates.
Braised Ribs are a mouthwatering dish featuring tender, fall-off-the-bone ribs slowly cooked in a flavorful broth. Originating from various cuisines around the world, especially in Southern and Asian cooking, this hearty meal is infused with aromatic ingredients like garlic, onion, and herbs, giving it a rich, umami taste. While the tender meat offers a good source of protein and essential nutrients, it's best enjoyed in moderation due to its higher fat content. Perfect for cozy gatherings, Braised Ribs are a warm embrace on a plate, promising a truly satisfying experience.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.0 g | 48% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 115.0 mg | 38% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.0 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
