1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Braised Red Wine Chicken is a flavorful dish rooted in French cuisine, blending tender chicken with a rich red wine sauce. Typically prepared with bone-in chicken thighs or drumsticks, it features ingredients such as garlic, onions, carrots, mushrooms, fresh herbs, tomato paste, and dry red wine. Simmered slowly, the dish develops deep, complex flavors, making it a comforting choice for special occasions or cozy dinners. Nutritionally, chicken provides a good source of lean protein, while the vegetables add fiber, vitamins, and minerals. Red wine contributes antioxidants like resveratrol, but the alcohol content is mostly cooked off during preparation. While delicious, the dish can be high in sodium or calories depending on how it's seasoned and served—pairing it with whole grains or steamed vegetables can optimize its healthfulness. Perfect for those seeking a balance of indulgence and nourishment, Braised Red Wine Chicken is a classic culinary delight.