One cup of Braised red cabbage is around 240 grams and contains approximately 128.0 calories, 3.2 grams of protein, 0.8 grams of fat, and 28.8 grams of carbohydrates.
Braised Red Cabbage is a vibrant and delicious side dish that hails from German cuisine. This colorful medley features tender red cabbage, simmered slowly with tangy apple cider vinegar, sweet apples, and warming spices like cinnamon and clove. The result is a beautifully balanced flavor profile, combining sweet, sour, and earthy notes. Not only is it delectable, but it's also packed with nutrients—rich in vitamins C and K, and high in antioxidants. Perfect for complementing roasted meats or as a vegetarian delight, Braised Red Cabbage offers a tasty, healthy addition to any meal.
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Nutrition Information
Calories |
128.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 16.0 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
