1 serving (150 grams) contains 80 calories, 1.0 grams of protein, 0.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
127.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 19.0 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Braised red cabbage
Braised Red Cabbage is a flavorful dish rooted in European cuisine, particularly popular in German and Eastern European traditions. Made by slow-cooking shredded red cabbage with ingredients like apple, onion, vinegar, sugar, and spices like cinnamon or clove, it delivers a perfect balance of sweet and tangy flavors. This vibrant side dish is rich in vitamins C and K, antioxidants, and fiber, supporting heart health, digestion, and immune function. The addition of apple enhances its nutritional profile, offering natural sweetness and additional vitamins, while the vinegar aids digestion. Although typically low in fat, recipes may vary in sugar content, so moderation is key for those monitoring caloric intake or blood sugar levels. Braised Red Cabbage is a colorful, nutrient-packed option that pairs well with roasted meats or vegetarian dishes, adding both flavor and health benefits to your plate.
