One cup of Braised pork with vegetables is around 236.7 grams and contains approximately 266.3 calories, 23.7 grams of protein, 11.8 grams of fat, and 23.7 grams of carbohydrates.
Braised Pork With Vegetables is a comforting, flavorful dish that hails from Asian cuisine, where deep, rich flavors meld beautifully. Tender pork is slow-cooked to perfection, absorbing a savory blend of soy sauce, ginger, and garlic. Paired with vibrant vegetables like carrots, bell peppers, and bok choy, it offers a colorful, nutritious meal. While the dish boasts protein and essential vitamins, it's best enjoyed in moderation due to its sodium content. Perfect as a heartwarming weeknight dinner, Braised Pork With Vegetables brings a delightful taste of home to your table.
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Nutrition Information
Calories |
266.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.5 mg | 11% | |
| Sodium | 295.9 mg | 12% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
