Braised pork trotters

Item Rating: 60/100

One cup of Braised pork trotters is around 235 grams and contains approximately 471 calories, 24 grams of protein, 35 grams of fat, and 12 grams of carbohydrates.

Braised Pork Trotters are a rich and flavorful dish beloved in many Asian cuisines, particularly in Chinese and Vietnamese cooking. This hearty dish features tender pig's feet slow-cooked in a savory blend of soy sauce, garlic, ginger, and aromatic spices. The result? Melt-in-your-mouth meat that falls off the bone. While pork trotters are high in collagen, which supports skin and joint health, they are also fatty and should be enjoyed in moderation. Whether served over rice or enjoyed in a warm soup, Braised Pork Trotters offer a unique taste experience that's both comforting and satisfying.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 35.2941g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 117.6471mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 0g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 20.5%

Carbs: 10.3%