Nutrition Facts for Braised pork trotter
Image of Braised pork trotter

Braised pork trotter

Item Rating: 60/100

One cup of Braised pork trotter is around 235 grams and contains approximately 471 calories, 24 grams of protein, 35 grams of fat, and 12 grams of carbohydrates.

Braised Pork Trotter is a succulent dish that boasts tender, slow-cooked pork feet, rich in flavor and tradition. Originating in various cuisines, especially in Chinese and Southern cooking, this dish combines aromatics like ginger, garlic, and star anise with soy sauce and rice wine for an unforgettable taste. While the trotters are high in collagen, adding a silky texture, they are also fatty, making them a hearty indulgence. Enjoy Braised Pork Trotter as a comforting delicacy that warms the soul, but savor it in moderation for a balanced meal experience.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 35.2941g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 0g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 20.5%
Carbs: 10.3%