One cup of Braised pork trotter is around 237.4 grams and contains approximately 475.8 calories, 24.2 grams of protein, 35.4 grams of fat, and 12.1 grams of carbohydrates.
Braised Pork Trotter is a succulent dish that boasts tender, slow-cooked pork feet, rich in flavor and tradition. Originating in various cuisines, especially in Chinese and Southern cooking, this dish combines aromatics like ginger, garlic, and star anise with soy sauce and rice wine for an unforgettable taste. While the trotters are high in collagen, adding a silky texture, they are also fatty, making them a hearty indulgence. Enjoy Braised Pork Trotter as a comforting delicacy that warms the soul, but savor it in moderation for a balanced meal experience.
Calories |
475.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.4 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.8 mg | 39% | |
Sodium | 950.5 mg | 41% | |
Total Carbohydrates | 12.1 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 5.9 g | ||
protein | 24.2 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.5 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 356.5 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.