Braised pork rice

Braised pork rice

Dinner

Item Rating: 67/100

One cup of Braised pork rice is around 236 grams and contains approximately 472 calories, 24 grams of protein, 19.0 grams of fat, and 57.0 grams of carbohydrates.

Braised Pork Rice is a delectable dish originating from Taiwanese cuisine, featuring tender, slow-cooked pork belly simmered in a flavorful blend of soy sauce, spices, and aromatics. Served over fluffy white rice, this comforting meal is perfect for any occasion. The rich umami from the pork pairs beautifully with the subtle sweetness of the sauce, creating a harmonious balance. While indulgent, the dish does offer protein and can be complemented with pickled vegetables or steamed greens to enhance its nutritional value. Experience the heartwarming flavors of Braised Pork Rice, sure to satisfy your cravings and warm your soul.

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472
calories
24
protein
57.0
carbohydrates
19.0
fat

Nutrition Information

1 cup (236g)
Calories
472
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 66 mg 22%
Sodium 755.0 mg 32%
Total Carbohydrates 57.0 g 20%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 38 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.1%
19.4%
34.5%
Fat: 171 cal (34.5%)
Protein: 96 cal (19.4%)
Carbs: 228 cal (46.1%)