One cup of Braised pork neck is around 235.3 grams and contains approximately 470.6 calories, 29.4 grams of protein, 35.3 grams of fat, and 5.9 grams of carbohydrates.
Braised Pork Neck is a delectable dish originating from Southern Chinese cuisine, renowned for its tender, melt-in-your-mouth texture. This savory delight features succulent chunks of pork neck that are slowly simmered in a rich blend of soy sauce, ginger, garlic, and aromatic spices. With each bite, you experience a burst of umami goodness that warms the soul. While pork neck is flavorful, it tends to be higher in fat than leaner cuts, so enjoy it in moderation. Packed with protein, this dish is perfect for a satisfying meal that brings comfort and tradition to your table.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.7 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.3 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
