Nutrition Facts for Braised pork neck
Image of Braised pork neck

Braised pork neck

Item Rating: 60/100

One cup of Braised pork neck is around 235 grams and contains approximately 471 calories, 29 grams of protein, 35 grams of fat, and 5.9 grams of carbohydrates.

Braised Pork Neck is a delectable dish originating from Southern Chinese cuisine, renowned for its tender, melt-in-your-mouth texture. This savory delight features succulent chunks of pork neck that are slowly simmered in a rich blend of soy sauce, ginger, garlic, and aromatic spices. With each bite, you experience a burst of umami goodness that warms the soul. While pork neck is flavorful, it tends to be higher in fat than leaner cuts, so enjoy it in moderation. Packed with protein, this dish is perfect for a satisfying meal that brings comfort and tradition to your table.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 35.2941g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 25.6%
Carbs: 5.1%