Braised pork chops
One cup of Braised pork chops is around 236 grams and contains approximately 465 calories, 67 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.
Braised Pork Chops are a tender and flavorful dish, originating from traditional home-cooked meals. These luscious chops are slowly cooked with a rich blend of onions, garlic, and herbs in a savory broth, allowing the flavors to meld beautifully. The slow braising technique ensures each bite is juicy and packed with delicious taste. While pork chops provide a good source of protein and essential vitamins, they can be high in fat, so pairing them with a side of steamed vegetables can create a balanced meal. Enjoy this comforting dish that brings warmth to any table!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 465.1389 |
| Total Fat 20.0694g | 0% |
| Saturated Fat 7.0833g | 0% |
| Cholesterol 210.1389mg | 0% |
| Sodium 146.3889mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 67.2917g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.2222mg | 0% |
| Iron 1.8889mg | 0% |
| Potassium 956.25mg | 0% |
Source of Calories