Nutrition Facts for Braised pork belly with preserved mustard greens
Image of Braised pork belly with preserved mustard greens

Braised pork belly with preserved mustard greens

Item Rating: 55/100

One cup of Braised pork belly with preserved mustard greens is around 235 grams and contains approximately 529 calories, 24 grams of protein, 41 grams of fat, and 12 grams of carbohydrates.

Braised Pork Belly With Preserved Mustard Greens is a savory and indulgent dish hailing from Chinese cuisine. This culinary delight features tender, slow-braised pork belly, which is perfectly marbled for a melt-in-your-mouth experience. Paired with tangy preserved mustard greens, it creates a delightful balance of flavors and textures. While pork belly is rich in fat, when enjoyed in moderation, it can be a source of protein and essential nutrients. The mustard greens add a burst of freshness and are rich in vitamins A and K, making this dish a satisfying, albeit indulgent, choice for those who relish the comfort of classic Asian flavors.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 41.1765g 0%
Saturated Fat 14.1176g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 1411.7647mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 18.4%
Carbs: 9.2%