Braised pork belly

Braised pork belly

Dinner

Item Rating: 53/100

One cup of Braised pork belly is around 236.6 grams and contains approximately 1225.5 calories, 21.5 grams of protein, 125.5 grams of fat, and 0 grams of carbohydrates.

Braised Pork Belly is a rich and indulgent dish that hails from various cuisines, notably Asian, where it shines in dishes like Chinese Dongpo pork and Korean bossam. This tender cut of pork is slowly cooked to perfection, simmered in a flavorful mixture of soy sauce, rice wine, ginger, and garlic, allowing the fats to melt and the meat to absorb all those delicious flavors. While its melt-in-your-mouth texture is irresistible, it's important to note that pork belly is high in fat, making it a treat to enjoy in moderation. Perfectly served over a bed of steamed rice or alongside pickled vegetables, Braised Pork Belly is a comforting and satisfying experience for your taste buds.

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1225.5
calories
21.5
protein
0
carbohydrates
125.5
fat

Nutrition Information

1 cup (236.6g)
Calories
1225.5
% Daily Value*
Total Fat 125.5 g 160%
Saturated Fat 45.0 g 225%
Polyunsaturated Fat 0 g
Cholesterol 229.5 mg 76%
Sodium 118.3 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 21.5 g 43%
Vitamin D 0 mcg 0%
Calcium 21.3 mg 1%
Iron 1.9 mg 10%
Potassium 364.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
7.1%
92.9%
Fat: 1129 cal (92.9%)
Protein: 86 cal (7.1%)
Carbs: 0 cal (0.0%)