1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.2 g | 70% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Braised pork belly
Braised Pork Belly is a savory dish rooted in various Asian cuisines, notably Chinese and Korean, renowned for its rich flavors and tender texture. This hearty dish typically features thick slices of pork belly slow-cooked in a flavorful sauce made from soy sauce, sugar, rice wine, ginger, garlic, and spices. The slow braising process renders the fat and infuses the meat with deep, aromatic flavors. While braised pork belly is rich in protein and contains essential nutrients like B vitamins and iron, it is also high in saturated fat and calories due to the fatty cut of meat. Moderation is key when enjoying this dish, as its indulgent nature can contribute to higher cholesterol levels if consumed excessively. Pairing it with steamed vegetables or leafy greens can balance the meal and enhance its nutritional profile. Ultimately, Braised Pork Belly is a delicious, comforting dish best savored occasionally and in moderation.
