1 serving (100 grams) contains 318 calories, 13.0 grams of protein, 25.2 grams of fat, and 13.5 grams of carbohydrates.
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Nutrition Information
Calories |
636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.4 g | 64% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 9 g | 32% | |
| Sugars | 7.8 g | ||
| protein | 26 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 108 mg | 8% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 664 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Braised peanuts
Braised peanuts are a flavorful dish originating from East Asian and Southeast Asian cuisines, often enjoyed as a snack, side dish, or appetizer. Typically made by slow-cooking raw or roasted peanuts in a savory broth with soy sauce, star anise, cinnamon, and sugar, they develop a rich, tender texture and aromatic taste. High in healthy fats, plant-based protein, and essential vitamins like vitamin E and magnesium, braised peanuts support heart health and provide energy. However, their sodium content can vary depending on the amount of soy sauce used, making moderation key for those watching salt intake. With minimal added oils, this dish is a wholesome way to enjoy peanuts while savoring the culinary traditions of Asia. Braised peanuts pair well with rice, porridge, or on their own for a satisfying and nutritious bite.
