One cup of Braised oxtail is around 237.4 grams and contains approximately 618.2 calories, 49.5 grams of protein, 47.5 grams of fat, and 0 grams of carbohydrates.
Braised Oxtail is a rich and hearty dish that showcases tender, slow-cooked meat falling off the bone in a luxurious, velvety sauce. Originating from traditional cuisines around the world, particularly in Jamaican and Italian cooking, this comfort food features oxtail braised with aromatic vegetables, herbs, and deep flavors from red wine or broth. While indulgent, it also offers health benefits, being high in protein and packed with collagen which supports joint health. Enjoy the warmth and depth of flavor, perfect for cozy gatherings or a special family meal.
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Nutrition Information
Calories |
618.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.5 g | 60% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.1 mg | 71% | |
| Sodium | 142.4 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.5 g | 99% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.2 mg | 1% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 570.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
