Nutrition Facts for Braised oxtail
Image of Braised oxtail

Braised oxtail

Item Rating: 61/100

One cup of Braised oxtail is around 235 grams and contains approximately 612 calories, 49 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Braised Oxtail is a rich and hearty dish that showcases tender, slow-cooked meat falling off the bone in a luxurious, velvety sauce. Originating from traditional cuisines around the world, particularly in Jamaican and Italian cooking, this comfort food features oxtail braised with aromatic vegetables, herbs, and deep flavors from red wine or broth. While indulgent, it also offers health benefits, being high in protein and packed with collagen which supports joint health. Enjoy the warmth and depth of flavor, perfect for cozy gatherings or a special family meal.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 611.7647
Total Fat 47.0588g 0%
Saturated Fat 18.8235g 0%
Polyunsaturated Fat g
Cholesterol 211.7647mg 0%
Sodium 141.1765mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 49.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 6.1176mg 0%
Potassium 564.7059mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.2%
Protein: 31.8%
Carbs: 0.0%