Braised mushrooms with veggies
One cup of Braised mushrooms with veggies is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.
Braised Mushrooms With Veggies are a delightful, hearty dish that combines earthy mushrooms with a medley of vibrant seasonal vegetables. Originating from rustic European cuisine, this dish emphasizes slow cooking to enhance flavors and textures. The mushrooms provide a rich, umami base, while colorful veggies like bell peppers, carrots, and spinach add crunch and nutrients. Packed with vitamins, minerals, and antioxidants, this dish is a healthy choice, ideal for both vegetarians and meat-lovers alike. Serve it as a satisfying side or a wholesome main course—perfect for any occasion!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories