Braised mushroom

Item Rating: 80/100

One cup of Braised mushroom is around 238 grams and contains approximately 119 calories, 7.1 grams of protein, 4.8 grams of fat, and 12 grams of carbohydrates.

Braised Mushroom is a savory delight that features tender, richly flavored mushrooms slow-cooked in a blend of aromatic herbs, garlic, and a splash of soy sauce. Originating from various culinary traditions around the world, this dish perfectly marries earthy flavors with a touch of umami. Packed with essential nutrients, mushrooms are low in calories and high in antioxidants, making them a health-conscious choice. Whether served as a side dish or a main vegetarian course, Braised Mushroom offers a hearty, satisfying taste that’s sure to please any palate.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 4.7619g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 11.9048g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 2.381g
Protein 7.1429g	0%

Vitamin D 23.8095IU	0%
Calcium 23.8095mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 24.0%

Carbs: 40.0%