1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Braised minced pork
Braised Minced Pork is a savory dish commonly found in East Asian cuisines, particularly Taiwanese cooking. It features finely chopped pork cooked to tender perfection in a fragrant blend of soy sauce, rice wine, and spices like star anise and ginger, often combined with sugar for a hint of sweetness. Typically served over steamed rice or noodles, this dish is rich in flavor and aromas. Pork provides a good source of protein, zinc, and B vitamins, but depending on the cut of meat used, it can also be high in fat. The soy sauce and added sugar contribute sodium and calories, which may need moderation for those watching salt or sugar intake. Braised Minced Pork is versatile, comforting, and can be adjusted for leaner or alternative protein choices to suit dietary preferences or needs.
