One cup of Braised minced pork is around 238 grams and contains approximately 595 calories, 43.0 grams of protein, 48.0 grams of fat, and 3.6 grams of carbohydrates.
Braised Minced Pork is a delicious dish that hails from Asian cuisine, specifically popular in Chinese and Thai cooking. This savory creation features finely minced pork slow-cooked in a rich blend of soy sauce, garlic, and ginger, infused with aromatic spices. The slow braising technique allows the meat to become tender and packed with flavor. While it’s indulgent, offering a comforting umami taste, it’s also a source of protein, essential for muscle repair. To make it a bit healthier, consider pairing it with steamed vegetables or brown rice, balancing flavor and nutrition in every bite.
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.0 mg | 63% | |
| Sodium | 167.0 mg | 7% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.0 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
