Nutrition Facts for Braised minced pork
Image of Braised minced pork

Braised minced pork

Item Rating: 53/100

One cup of Braised minced pork is around 237 grams and contains approximately 591 calories, 35 grams of protein, 47 grams of fat, and 12 grams of carbohydrates.

Braised Minced Pork is a delicious dish that hails from Asian cuisine, specifically popular in Chinese and Thai cooking. This savory creation features finely minced pork slow-cooked in a rich blend of soy sauce, garlic, and ginger, infused with aromatic spices. The slow braising technique allows the meat to become tender and packed with flavor. While it’s indulgent, offering a comforting umami taste, it’s also a source of protein, essential for muscle repair. To make it a bit healthier, consider pairing it with steamed vegetables or brown rice, balancing flavor and nutrition in every bite.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 591.4826
Total Fat 47.3186g 0%
Saturated Fat 16.5615g 0%
Polyunsaturated Fat g
Cholesterol 141.9558mg 0%
Sodium 1182.9653mg 0%
Total Carbohydrate 11.8297g 0%
Dietary Fiber 0g 0%
Total Sugars 4.7319g
Protein 35.489g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 3.5489mg 0%
Potassium 591.4826mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 23.1%
Carbs: 7.7%