One cup of Braised meat with sauce is around 235.3 grams and contains approximately 353.0 calories, 23.5 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Braised Meat With Sauce is a comforting dish that features tender, slow-cooked cuts of meat, typically beef or pork, simmered in a rich, flavorful sauce made from ingredients like onions, garlic, herbs, and a splash of red wine. This classic culinary technique, rooted in French cuisine, allows the meat to absorb deep flavors while maintaining its juiciness. While it’s a hearty meal, the use of fresh herbs and vegetables adds nutritional value, making it a satisfying option for a nourishing dinner. Enjoy the warmth and depth of this beloved dish, perfect for family gatherings or a cozy night in.
Log this food in SnapCalorie
Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.0 mg | 27% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.0 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
