One cup of Braised meat with onions and peppers is around 235 grams and contains approximately 294 calories, 24.0 grams of protein, 18.0 grams of fat, and 12 grams of carbohydrates.
Braised Meat With Onions And Peppers is a hearty and flavorful dish that combines tender cuts of meat, richly caramelized onions, and vibrant bell peppers. This comforting creation draws inspiration from traditional Mediterranean cuisine, where slow cooking elevates the natural flavors of fresh ingredients. Packed with protein and vitamins, the dish is also low in carbs, making it a satisfying choice for many diets. As the meat simmers, it absorbs the aromatic essence of herbs and spices, creating a warm and inviting meal perfect for any occasion. Enjoy a taste of homestyle cooking in every bite!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
