Nutrition Facts for Braised meat with onions and peppers
Image of Braised meat with onions and peppers

Braised meat with onions and peppers

Item Rating: 70/100

One cup of Braised meat with onions and peppers is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Braised Meat With Onions And Peppers is a hearty and flavorful dish that combines tender cuts of meat, richly caramelized onions, and vibrant bell peppers. This comforting creation draws inspiration from traditional Mediterranean cuisine, where slow cooking elevates the natural flavors of fresh ingredients. Packed with protein and vitamins, the dish is also low in carbs, making it a satisfying choice for many diets. As the meat simmers, it absorbs the aromatic essence of herbs and spices, creating a warm and inviting meal perfect for any occasion. Enjoy a taste of homestyle cooking in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%