Braised meat in sauce
One cup of Braised meat in sauce is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Braised Meat In Sauce is a delicious and hearty dish that brings together tender cuts of meat, slow-cooked in a rich, savory sauce made from aromatic herbs, spices, and fresh vegetables. Originating from various culinary traditions around the world, this technique highlights the depth of flavors created through slow simmering. Whether it’s classic beef bourguignon from France or a comforting Italian ragu, the result is a melt-in-your-mouth experience. While it is indulgent, the use of lean meats and wholesome ingredients can make this dish a balanced addition to your meals. Enjoy it with a side of whole grains or fresh vegetables for a nourishing twist!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories