Braised leeks

Item Rating: 81/100

One cup of Braised leeks is around 238 grams and contains approximately 159 calories, 3.2 grams of protein, 7.9 grams of fat, and 24 grams of carbohydrates.

Braised leeks are a sumptuous side dish that showcases the delicate flavor of leeks, slowly cooked until tender in a rich broth. Originating from French cuisine, this dish highlights the simplicity and elegance of farm-fresh ingredients. Made with just leeks, vegetable stock, and a touch of butter, it’s a delightful combination of sweet and savory. Low in calories and high in vitamins A and K, braised leeks bring a healthy twist to your plate while still satisfying your taste buds. Perfect for any meal, they elevate the ordinary to extraordinary.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	158.7302

Total Fat 7.9364g	0%
Saturated Fat 1.5874g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 317.4602mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 3.1745g	0%

Vitamin D 0IU	0%
Calcium 79.365mg	0%
Iron 1.5874mg	0%
Potassium 317.4602mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%

Protein: 7.1%

Carbs: 53.1%