Braised lean pork meat

Item Rating: 67/100

One cup of Braised lean pork meat is around 238 grams and contains approximately 576 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Braised Lean Pork Meat is a flavorful and nutritious dish that showcases tender cuts of pork, slow-cooked to perfection in a savory broth. Drawing inspiration from various cuisines, this dish often features ingredients like garlic, onions, and fresh herbs, making every bite aromatic and satisfying. Lean pork is a great source of high-quality protein, essential vitamins, and minerals, while being lower in fat compared to fattier cuts. It's a wholesome choice for health-conscious diners, perfect for pairing with vegetables or whole grains. Indulge in this delicious comfort food that’s both hearty and nourishing!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	576.1905

Total Fat 33.3333g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 209.5238mg	0%
Sodium 147.619mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 64.2857g	0%

Vitamin D 0IU	0%
Calcium 45.2381mg	0%
Iron 2.619mg	0%
Potassium 861.9048mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 46.2%

Carbs: 0.0%