Braised lamb shoulder
One cup of Braised lamb shoulder is around 236 grams and contains approximately 354 calories, 33 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.
Braised Lamb Shoulder is a rich and flavorful dish, originating from the heart of Mediterranean cuisine. This tender cut of lamb is slowly cooked with aromatic herbs, garlic, and a medley of vegetables like carrots and onions, all simmered in a robust broth or red wine. The long cooking process breaks down the connective tissues, resulting in succulent meat that practically falls off the bone. While lamb is a good source of protein and essential vitamins, it can be higher in fat, making it a lovely indulgence for special occasions. Enjoy the comforting depth of this deliciously hearty dish that captures the essence of traditional cooking.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.1667 |
| Total Fat 23.6111g | 0% |
| Saturated Fat 10.625g | 0% |
| Cholesterol 123.9583mg | 0% |
| Sodium 118.0556mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 33.0556g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.6111mg | 0% |
| Iron 2.5972mg | 0% |
| Potassium 365.9722mg | 0% |
Source of Calories