Braised intestines

Item Rating: 58/100

One cup of Braised intestines is around 237 grams and contains approximately 473 calories, 35 grams of protein, 35 grams of fat, and 4.7 grams of carbohydrates.

Braised Intestines are a savory delicacy found in many cuisines, particularly in Asian and Latin American kitchens. Traditionally made from well-cleaned pork or beef intestines, they're slow-cooked in a rich blend of spices, soy sauce, and aromatics, resulting in a tender, flavorful dish. While often considered an acquired taste, they offer a hearty source of protein and essential nutrients. However, moderating consumption is key, as they can be higher in fats and cholesterol. Served over rice or in a stew, Braised Intestines are a comforting, bold choice for adventurous eaters.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 35.489g	0%
Saturated Fat 11.8297g	0%
Polyunsaturated Fat g
Cholesterol 473.1861mg	0%
Sodium 1182.9653mg	0%
Total Carbohydrate 4.7319g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 35.489g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 4.7319mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 29.6%

Carbs: 3.9%