Braised hard boiled egg
One cup of Braised hard boiled egg is around 237 grams and contains approximately 364 calories, 30 grams of protein, 25 grams of fat, and 5.2 grams of carbohydrates.
Braised Hard Boiled Egg is a delightful fusion dish that showcases tender, flavorful eggs simmered in a savory broth. Originating from Asian cuisine, particularly in Chinese and Taiwanese cooking, these eggs absorb rich flavors from soy sauce, garlic, and spices, creating a mouthwatering treat. Not only are they high in protein, but they also provide essential nutrients like vitamin D and B12. While the soy sauce adds sodium, enjoying them in moderation can make for a satisfying and nutritious addition to your meal. Experience the unique taste and satisfying texture of Braised Hard Boiled Egg today!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 364.3461 |
| Total Fat 25.0784g | 0% |
| Saturated Fat 7.5708g | 0% |
| Cholesterol 880.1088mg | 0% |
| Sodium 293.3696mg | 0% |
| Total Carbohydrate 5.2049g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 5.2049g | |
| Protein 29.8101g | 0% |
| Vitamin D 208.1978IU | 0% |
| Calcium 118.2942mg | 0% |
| Iron 5.6781mg | 0% |
| Potassium 298.1014mg | 0% |
Source of Calories