Braised green beans

Item Rating: 82/100

One cup of Braised green beans is around 240 grams and contains approximately 128 calories, 3.2 grams of protein, 6.4 grams of fat, and 16 grams of carbohydrates.

Braised Green Beans are a vibrant and flavorful dish that showcases fresh green beans slow-cooked to perfection. Originating from classic European cuisine, this dish combines tender beans with savory aromatics like garlic and onions, often enhanced with a splash of vegetable broth or a drizzle of olive oil. The gentle braising process retains their bright color and crunch while infusing them with rich, earthy flavors. Packed with vitamins A, C, and K, they’re not only a delicious side but also a healthy choice to elevate any meal. Enjoy this simple yet satisfying dish that celebrates the natural goodness of green beans!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	127.9999

Total Fat 6.4001g	0%
Saturated Fat 0.7999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 480mg	0%
Total Carbohydrate 16.0001g	0%
Dietary Fiber 6.4001g	0%
Total Sugars 6.4001g
Protein 3.1999g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 1.6001mg	0%
Potassium 400.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%