One cup of Braised duck rice is around 236.0 grams and contains approximately 378.1 calories, 13.5 grams of protein, 16.9 grams of fat, and 60.1 grams of carbohydrates.
Braised Duck Rice is a flavorful dish originating from Chinese cuisine, particularly popular in regions like Hong Kong and Taiwan. This hearty meal features tender, succulent duck, marinated in a savory blend of soy sauce, five-spice, and aromatics, then slow-cooked to perfection. Served over fragrant Jasmine rice, it's often accompanied by fresh cucumbers and a drizzle of rich sauce. While the duck provides a good source of protein and iron, it can be high in fat, so enjoy it in moderation. Experience the comforting warmth and bold flavors of this classic dish that brings a taste of tradition to your table!
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Nutrition Information
Calories |
378.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 60.1 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
