Braised duck rice

Item Rating: 69/100

One cup of Braised duck rice is around 240 grams and contains approximately 432 calories, 19 grams of protein, 14 grams of fat, and 58 grams of carbohydrates.

Braised Duck Rice is a flavorful dish originating from Chinese cuisine, particularly popular in regions like Hong Kong and Taiwan. This hearty meal features tender, succulent duck, marinated in a savory blend of soy sauce, five-spice, and aromatics, then slow-cooked to perfection. Served over fragrant Jasmine rice, it's often accompanied by fresh cucumbers and a drizzle of rich sauce. While the duck provides a good source of protein and iron, it can be high in fat, so enjoy it in moderation. Experience the comforting warmth and bold flavors of this classic dish that brings a taste of tradition to your table!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	432

Total Fat 14.4g	0%
Saturated Fat 3.84g	0%
Polyunsaturated Fat g
Cholesterol 67.2mg	0%
Sodium 768mg	0%
Total Carbohydrate 57.6g	0%
Dietary Fiber 1.92g	0%
Total Sugars 4.8g
Protein 19.2g	0%

Vitamin D 0IU	0%
Calcium 38.4mg	0%
Iron 2.88mg	0%
Potassium 288mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%

Protein: 17.6%

Carbs: 52.7%