Braised duck

Item Rating: 56/100

One cup of Braised duck is around 237 grams and contains approximately 797 calories, 45 grams of protein, 67 grams of fat, and 0 grams of carbohydrates.

Braised Duck is a sumptuous dish featuring tender duck legs slow-cooked to perfection in a rich blend of aromatic spices, soy sauce, and savory broth. Originating from traditional Asian cuisine, this dish showcases the skillful art of braising, enhancing the duck's natural flavors while creating a lush, melt-in-your-mouth texture. Packed with protein and iron, it offers a hearty meal, though it can be higher in fat. Serve it over steamed rice or alongside vibrant sautéed vegetables for a truly satisfying experience that celebrates rich culinary heritage.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	797.3186

Total Fat 67.0741g	0%
Saturated Fat 22.9495g	0%
Polyunsaturated Fat g
Cholesterol 198.7382mg	0%
Sodium 158.5174mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 44.9527g	0%

Vitamin D 0IU	0%
Calcium 26.0252mg	0%
Iron 6.388mg	0%
Potassium 482.6498mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.0%

Protein: 23.0%

Carbs: 0.0%