1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Braised duck leg
Braised Duck Leg is a flavorful dish rooted in French and Asian cuisines, celebrated for its tender, succulent meat and deep, rich flavor. Prepared by slow-cooking duck legs in a liquid like broth, wine, or soy-based sauces alongside herbs, spices, and aromatics, this dish achieves an irresistibly moist texture and savory profile. Duck meat is rich in protein and contains essential nutrients such as iron, zinc, and B vitamins, which support energy production and immune health. However, duck is also higher in fat, particularly saturated fat, compared to other poultry, which can be a consideration for heart health when consumed regularly. Traditional recipes often balance the richness with vegetables or leaner sides, enhancing its overall nutritional value. Braised Duck Leg is a true indulgence that reflects cultural culinary artistry while offering a mix of nourishing qualities and indulgent flavors.
