One cup of Braised chicken wings is around 236.6 grams and contains approximately 591.0 calories, 47.3 grams of protein, 42.6 grams of fat, and 4.7 grams of carbohydrates.
Braised Chicken Wings are a delightful dish that combines tender, juicy chicken wings with a rich, savory sauce. Originating from Asian and Southern cuisines, these wings are slow-cooked in a flavorful blend of soy sauce, garlic, ginger, and spices, infusing every bite with mouthwatering taste. The slow braising method keeps the wings moist while the skin becomes irresistibly tender. While they are indulgent with their savory glaze, chicken wings are a good source of protein and can be enjoyed in moderation for a satisfying meal. Perfect for game day or a cozy dinner, Braised Chicken Wings are a delicious treat that everyone will love!
Calories |
591.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.6 g | 54% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 189.0 mg | 63% | |
Sodium | 1183 mg | 51% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 47.3 g | 94% | |
Vitamin D | 47.0 mcg | 235% | |
Calcium | 35 mg | 2% | |
Iron | 2.8 mg | 15% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.