1 serving (150 grams) contains 375 calories, 27.0 grams of protein, 27.0 grams of fat, and 7.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Braised chicken wings
Braised Chicken Wings are a savory dish deeply rooted in Chinese cuisine, celebrated for their tender texture and rich, flavorful profile. Typically, the wings are simmered in a soy-based sauce infused with aromatics like ginger, garlic, and scallions, often accompanied by a hint of sugar or honey and spices such as star anise or Sichuan peppercorns. The slow cooking method ensures the meat absorbs the complex layers of flavor while becoming irresistibly tender. Nutritionally, chicken wings are a source of high-quality protein, supporting muscle growth and repair. However, they can be calorie-dense, especially with added oils or sweeteners in the braising liquid, so portion control is key. Opting to remove the skin can reduce fat content significantly. Rich in bold taste and steeped in tradition, Braised Chicken Wings offer an indulgent yet adaptable option for those mindful of their dietary balance.
