1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Braised chicken
Braised Chicken is a flavorful dish featuring chicken slowly cooked in a liquid, often a combination of broth, wine, or tomato-based sauces, along with aromatic herbs and vegetables like onions, garlic, and carrots. Originating from various cuisines, such as French, Italian, or Chinese, its preparation highlights tender, juicy meat infused with deep flavors. Nutritionally, Braised Chicken is a high-protein option that can be rich in vitamins and minerals, depending on the choice of ingredients. When prepared with lean cuts and minimal oil or creamy additives, it remains a heart-healthy option, supporting muscle health and repair. However, recipes heavy in saturated fats or sodium may detract from its nutritional profile. Pairing it with whole grains or steamed vegetables enhances its nutritional balance, making it a versatile and satisfying dish for various dietary preferences.
