One cup of Braised chicken leg is around 238 grams and contains approximately 476 calories, 52.0 grams of protein, 29.0 grams of fat, and 0 grams of carbohydrates.
Braised Chicken Leg is a comforting dish that features tender chicken legs slow-cooked in a rich, flavorful broth. Originating from various cuisines, especially French and Italian, this dish combines aromatic herbs, garlic, and seasonal vegetables, creating a savory experience. The slow braising process locks in moisture, resulting in juicy meat that falls off the bone. Packed with protein and essential nutrients, Braised Chicken Leg can be a healthy option when paired with whole grains or a fresh salad, offering both nourishment and satisfaction in every bite.
Log this food in SnapCalorie
Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.0 mg | 71% | |
| Sodium | 167.0 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.0 g | 104% | |
| Vitamin D | 12 mcg | 60% | |
| Calcium | 36.0 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 524.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
