One cup of Braised chicken gizzards is around 238.1 grams and contains approximately 366.7 calories, 62.6 grams of protein, 12.4 grams of fat, and 1.2 grams of carbohydrates.
Braised Chicken Gizzards are a delectable dish celebrated in various cuisines, particularly in Southern and Asian cooking. These tender morsels are slow-cooked to perfection with savory ingredients like garlic, onions, and aromatic spices, creating a rich, flavorful experience. Gizzards are high in protein and low in fat, making them a nutritious choice for those seeking a hearty meal. With their unique texture and robust flavor, Braised Chicken Gizzards invite adventurous eaters to discover a wholesome and satisfying culinary delight.
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Nutrition Information
Calories |
366.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.4 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 881 mg | 293% | |
| Sodium | 162.0 mg | 7% | |
| Total Carbohydrates | 1.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.6 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26 mg | 2% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 564.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
