Braised chicken feet

Braised chicken feet

Meat

Item Rating: 79/100

One cup of Braised chicken feet is around 240 grams and contains approximately 241.0 calories, 18.1 grams of protein, 15.7 grams of fat, and 7.6 grams of carbohydrates.

Braised Chicken Feet are a delicacy celebrated in many Asian cuisines, especially in Chinese culinary traditions. This dish showcases chicken feet slow-cooked to tender perfection in a rich mixture of soy sauce, garlic, ginger, and fragrant spices. Often enjoyed as a snack or appetizer, they offer a unique texture and flavor profile that delights adventurous eaters. While high in collagen, making them great for skin and joint health, they can be a bit fatty, so moderation is key. Dive into this savory treat and experience a taste of authentic Asian comfort food!

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241.0
calories
18.1
protein
7.6
carbohydrates
15.7
fat

Nutrition Information

1 cup (240g)
Calories
241.0
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 7.6 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 18.1 g 36%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

12.5%
29.7%
57.9%
Fat: 141 cal (57.9%)
Protein: 72 cal (29.7%)
Carbs: 30 cal (12.5%)