Nutrition Facts for Braised celery
Image of Braised celery

Braised celery

Item Rating: 83/100

One cup of Braised celery is around 238 grams and contains approximately 43 calories, 1.9 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.

Braised Celery is a delightful dish that elevates the humble stalks of celery into a tender, flavorful experience. Slowly cooked in a savory broth, often infused with herbs and spices, it hails from classic French cuisine. This preparation highlights the natural sweetness of celery while maintaining its essential crunch. Packed with vitamins A, K, and C, Braised Celery is a nutritious side that adds a refreshing twist to any meal. Whether enjoyed alone or paired with proteins, this dish showcases how simple ingredients can shine when treated with care.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 42.8571
Total Fat 0.4762g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 190.4762mg 0%
Total Carbohydrate 9.5238g 0%
Dietary Fiber 3.8095g 0%
Total Sugars 4.2857g
Protein 1.9048g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 0.4762mg 0%
Potassium 619.0476mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%