One cup of Braised carrots is around 240 grams and contains approximately 185.0 calories, 2.4 grams of protein, 8.4 grams of fat, and 30 grams of carbohydrates.
Braised Carrots are a delicious and wholesome side dish that feature tender carrots slowly cooked in a savory broth, often flavored with herbs like thyme and parsley. This dish has roots in classic French cuisine, where the slow cooking method enhances the natural sweetness of the carrots. Rich in vitamins A, C, and K, braised carrots are not only vibrant and flavorful but also packed with nutrients that support eye health and immunity. Enjoy them as a delightful addition to any meal, embodying a balance of taste and nutrition!
Log this food in SnapCalorie
Nutrition Information
Calories |
185.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 721.0 mg | 31% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 14.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.0 mg | 7% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 769.0 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
