One cup of Braised cabbage is around 240 grams and contains approximately 128.0 calories, 3.2 grams of protein, 0.8 grams of fat, and 29.0 grams of carbohydrates.
Braised Cabbage is a delightful dish that combines tender cabbage slowly cooked in a savory broth with ingredients like onions, garlic, and a hint of vinegar. Originating from European cuisine, particularly German and Eastern European traditions, this comforting side dish brings warmth to any meal. Naturally low in calories and packed with vitamins C and K, braised cabbage is a healthy choice, rich in fiber that supports digestion. Perfectly seasoned, it's a delicious way to enjoy wholesome ingredients while complementing your favorite proteins!
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Nutrition Information
Calories |
128.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 29.0 g | 10% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 16.0 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
