Nutrition Facts for Braised cabbage
Image of Braised cabbage

Braised cabbage

Item Rating: 81/100

One cup of Braised cabbage is around 237 grams and contains approximately 110 calories, 3.2 grams of protein, 3.2 grams of fat, and 22 grams of carbohydrates.

Braised Cabbage is a delightful dish that combines tender cabbage slowly cooked in a savory broth with ingredients like onions, garlic, and a hint of vinegar. Originating from European cuisine, particularly German and Eastern European traditions, this comforting side dish brings warmth to any meal. Naturally low in calories and packed with vitamins C and K, braised cabbage is a healthy choice, rich in fiber that supports digestion. Perfectly seasoned, it's a delicious way to enjoy wholesome ingredients while complementing your favorite proteins!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 110.4102
Total Fat 3.1545g 0%
Saturated Fat 0.4732g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 22.0819g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 11.0411g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 94.6372mg 0%
Iron 1.5774mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 9.8%
Carbs: 68.3%