Nutrition Facts for Braised bison
Image of Braised bison

Braised bison

Item Rating: 74/100

One cup of Braised bison is around 238 grams and contains approximately 357 calories, 60 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Braised Bison is a rich, tender dish that showcases the deep flavors of this lean, grass-fed meat. Originating from traditional Native American cuisine, bison is slow-cooked with aromatic herbs, root vegetables, and a savory broth, allowing the robust taste to shine through. Packed with protein and lower in fat than beef, it's a healthier alternative that offers essential nutrients, including iron and B vitamins. Ideal for hearty meals, Braised Bison not only satisfies the palate but also supports a more sustainable approach to meat consumption. Dive into this flavorful experience and savor the heritage of bison in every bite.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 11.9048g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 142.8571mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 59.5238g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 7.1429mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 69.0%
Carbs: 0.0%