One cup of Braised beef with vegetables is around 240 grams and contains approximately 336 calories, 24 grams of protein, 19.0 grams of fat, and 19.0 grams of carbohydrates.
Braised Beef With Vegetables is a hearty, comforting dish that brings together tender cuts of beef slow-cooked to perfection, paired with a colorful medley of carrots, potatoes, and seasonal vegetables. Originating from classic home-cooking traditions, this dish features savory aromatics like garlic, onions, and herbs, delivering rich flavor with each bite. The slow braising process not only makes the beef melt-in-your-mouth tender but also allows the nutrients from the vegetables to infuse the meat, creating a wholesome meal full of protein and vitamins. While it’s indulgent, you can enjoy it guilt-free, knowing it’s packed with natural goodness!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 576 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
