1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.4 mg | 13% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.9 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Braised Beef with Thai Noodles combines tender, slow-cooked beef with the vibrant flavors of Thai cuisine. This dish features rice noodles tossed in a savory sauce made with soy, garlic, ginger, and chili, delivering a perfect balance of sweet, salty, and mildly spicy notes. Fresh vegetables like bell peppers, bok choy, and carrots add a burst of color and essential nutrients. Rich in protein from the braised beef, it also offers a source of energy from the rice noodles. While the dish is flavorful, it may be high in sodium due to the soy sauce. Opting for reduced-sodium alternatives or increasing the ratio of vegetables can enhance its health benefits. Inspired by Thai street food, this hearty and satisfying meal provides a delicious way to explore Southeast Asian cuisine while incorporating beneficial fresh ingredients.