One cup of Braised beef tips is around 235.3 grams and contains approximately 294.0 calories, 23.5 grams of protein, 17.6 grams of fat, and 5.9 grams of carbohydrates.
Braised Beef Tips are tender, succulent morsels of beef slow-cooked in a rich broth, often seasoned with garlic, onions, and herbs like thyme and bay leaf. This comforting dish hails from classic American and European cuisines, perfect for cozy evenings. Packed with protein and essential nutrients, it serves as a hearty meal, though be mindful of its sodium content from seasonings. Served over creamy mashed potatoes or alongside roasted vegetables, Braised Beef Tips are a delicious way to savor robust flavors while enjoying a filling dinner.
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Nutrition Information
Calories |
294.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.0 mg | 27% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.3 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
