Braised beef short ribs

Item Rating: 60/100

One cup of Braised beef short ribs is around 240 grams and contains approximately 480 calories, 29 grams of protein, 38 grams of fat, and 9.6 grams of carbohydrates.

Braised Beef Short Ribs are a luxurious, slow-cooked dish that showcases tender, flavorful beef, often seasoned with garlic, herbs, and red wine. Originating from classic French cuisine, this hearty meal is perfect for cozy gatherings. The process involves searing the ribs to lock in richness, then simmering them in a savory broth until delectably tender. While indulgent, the dish is packed with protein and iron, making it a comforting, nutrient-rich option. Serve it with seasonal vegetables or creamy mashed potatoes for a satisfying experience that warms the soul.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 38.4g	0%
Saturated Fat 14.4g	0%
Polyunsaturated Fat g
Cholesterol 115.2mg	0%
Sodium 768mg	0%
Total Carbohydrate 9.6g	0%
Dietary Fiber 0.96g	0%
Total Sugars 4.8g
Protein 28.8g	0%

Vitamin D 0IU	0%
Calcium 28.8mg	0%
Iron 2.88mg	0%
Potassium 384mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 23.1%

Carbs: 7.7%