Braised beef shank

Item Rating: 64/100

One cup of Braised beef shank is around 235 grams and contains approximately 588 calories, 59 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Braised Beef Shank is a hearty dish featuring tender, slow-cooked beef shanks, infused with aromatic herbs and spices. This classic comfort food hails from various cuisines, particularly Italian and French, where it’s cherished for its rich flavors. As it simmers, the collagen in the meat breaks down, resulting in a silky sauce that adds depth to every bite. While it’s indulgent, the dish is also packed with protein and essential nutrients, though it can be high in fat, so moderation is key. Perfect served over creamy polenta or alongside roasted vegetables, Braised Beef Shank is a warm embrace on a plate.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	588.2353

Total Fat 35.2941g	0%
Saturated Fat 14.1176g	0%
Polyunsaturated Fat g
Cholesterol 211.7647mg	0%
Sodium 164.7059mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 58.8235g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 6.1176mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 42.6%

Carbs: 0.0%