One cup of Braised beef ribs is around 240.2 grams and contains approximately 480.3 calories, 28.8 grams of protein, 38.4 grams of fat, and 4.8 grams of carbohydrates.
Braised Beef Ribs are a mouthwatering dish that features tender, slow-cooked ribs simmered in a rich blend of aromatic herbs, spices, and savory liquids. This culinary delight draws inspiration from various cuisines, with roots in traditional comfort food across many cultures, particularly in American and Asian kitchens. The long cooking process not only enhances the meat's flavor but also melts the collagen, resulting in a succulent texture that practically falls off the bone. While they're indulgent and often rich in fats, paired with nutritious sides like fresh vegetables, they can be a part of a balanced meal. Treat yourself to Braised Beef Ribs; it's a hearty experience that's sure to satisfy.
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Nutrition Information
Calories |
480.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.4 g | 49% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 115.3 mg | 38% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.9 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.8 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
