Braised beef red curry

Braised beef red curry

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
18.9
protein
18.9
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

20.8%
20.8%
58.4%
Fat: 212 cal (58.4%)
Protein: 75 cal (20.8%)
Carbs: 75 cal (20.8%)

About Braised beef red curry

Braised Beef Red Curry is a flavorful dish rooted in Thai cuisine, offering a rich blend of aromatic spices and bold tastes. Tender beef is slow-cooked to perfection, absorbing the creamy and slightly spicy red curry sauce made from coconut milk, red curry paste, garlic, ginger, and fragrant herbs like lemongrass and kaffir lime leaves. Often accompanied by vegetables such as bell peppers, carrots, or zucchini, this dish provides a good source of protein and essential micronutrients. However, the coconut milk, while nutrient-rich, is high in saturated fats, which may contribute to higher calorie content. Pairing it with steamed rice or cauliflower rice can complement its flavors while balancing overall nutritional intake. Braised Beef Red Curry is a delicious, warming comfort food that brings a taste of Southeast Asia to the table.