1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Braised beef ragu
Braised Beef Ragu is a rich, slow-cooked dish rooted in Italian tradition, known for its comforting flavors and hearty texture. Made with tender cuts of beef simmered in a savory tomato-based sauce, the dish incorporates aromatic vegetables like onions, carrots, and celery alongside garlic, herbs, and optional red wine to deepen its flavor profile. Typically served over pasta or polenta, this dish offers a satisfying balance of protein, fiber, and essential nutrients from the vegetables. However, it can be high in saturated fat depending on the beef used and may include added sodium from canned tomatoes or seasoning. Opting for lean cuts of beef and reducing salt can improve its healthfulness. Braised Beef Ragu is a flavorful way to enjoy a classic Italian comfort food, blending tradition with nutritional value in moderation.
