One cup of Braised beef ragu is around 240 grams and contains approximately 336 calories, 24 grams of protein, 19.2 grams of fat, and 19.2 grams of carbohydrates.
Braised Beef Ragu is a rich and savory Italian dish, featuring tender chunks of beef slow-cooked in a delightful blend of tomatoes, onions, garlic, and aromatic herbs. This hearty sauce is perfect over pasta or polenta, allowing the robust flavors to shine. While it offers comforting satisfaction, it’s packed with protein and can be made healthier by using lean cuts of beef and fresh ingredients. Enjoy this classic dish that warms the soul and brings a taste of Italy to your table.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.8 mg | 25% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 576 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
