Braised beef on mashed potatoes

Item Rating: 72/100

One cup of Braised beef on mashed potatoes is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 29 grams of carbohydrates.

Braised Beef On Mashed Potatoes is a comforting dish that combines tender, slow-cooked beef simmered in rich, savory broth with creamy, buttery mashed potatoes. Originating from classic home-cooked meals, this hearty dish draws inspiration from various cuisines, making it universally loved. The beef is often seasoned with aromatic herbs and spices, while the creamy potatoes provide a perfect, smooth base. Though it’s indulgent with its rich flavors and textures, it offers protein from the beef and comfort from the potatoes. Enjoy this timeless favorite that warms the soul with every bite!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 14.4g	0%
Saturated Fat 5.76g	0%
Polyunsaturated Fat g
Cholesterol 57.6mg	0%
Sodium 576mg	0%
Total Carbohydrate 28.8g	0%
Dietary Fiber 2.88g	0%
Total Sugars 2.88g
Protein 19.2g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 2.88mg	0%
Potassium 672mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%