One cup of Braised beef noodle soup is around 240 grams and contains approximately 336 calories, 19.0 grams of protein, 14.0 grams of fat, and 38.0 grams of carbohydrates.
Braised Beef Noodle Soup is a comforting and savory dish hailing from the rich culinary traditions of East Asia. This hearty soup features tender, slow-braised beef, melded with flavorful spices and soy sauce, creating a deep, umami broth. It's served over chewy noodles, complemented by fresh greens, herbs, and sometimes pickled vegetables for an added crunch. Packed with protein and nutrients, it’s a satisfying meal that warms the soul, though it can be high in sodium from soy sauce. Perfect for a cozy night in, Braised Beef Noodle Soup is a delicious journey into the heart of Asian cuisine.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 1153.0 mg | 50% | |
| Total Carbohydrates | 38.0 g | 13% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
