1 serving (400 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
266.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Braised beef noodle soup
Braised Beef Noodle Soup is a hearty and flavorful dish originating from Chinese cuisine, celebrated for its rich broth and tender, slow-cooked beef. The soup typically features chunks of beef, wheat noodles, aromatic spices like star anise and cinnamon, and vegetables such as bok choy or scallions. The beef is braised to perfection, ensuring a melt-in-your-mouth texture, while the broth is deep and savory, with layers of umami. This dish is a good source of protein from the beef and vitamins from the added vegetables. However, it may be high in sodium due to the soy sauce and broth base, and contains carbohydrates from the noodles, making portion control important for balanced consumption. Braised Beef Noodle Soup is a comforting meal that combines traditional techniques and wholesome ingredients to deliver both nourishment and exceptional flavor.
