Brainjal moju

Item Rating: 73/100

One cup of Brainjal moju is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Brainjal Moju is a vibrant Sri Lankan condiment bursting with flavor. Made from fresh vegetables like eggplant, mixed with tangy vinegar, spices, and a hint of sweetness, it offers a unique taste experience. This delightful mix is not only a perfect accompaniment to rice and curries but also rich in nutrients and low in calories. Packed with antioxidants from the vegetables and beneficial probiotics from fermentation, Brainjal Moju supports gut health while adding a spicy, aromatic kick to your meals. Enjoy its bold flavors and embrace a taste of Sri Lanka!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 16.6667g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 11.9048g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 5.3%

Carbs: 53.0%