1 serving (100 grams) contains 265 calories, 8.0 grams of protein, 4.0 grams of fat, and 49.0 grams of carbohydrates.
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Nutrition Information
Calories |
631.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Braided bread dough
Braided bread dough is a visually stunning and versatile yeast-based creation made from flour, water or milk, sugar, salt, eggs, and butter or oil. Traditionally found in cuisines such as Jewish (Challah), Eastern European, and Scandinavian cultures, its unique woven appearance adds an artistic touch to baked goods. While braided bread offers a delightful texture and flavor, it is typically high in carbohydrates due to its flour base and may contain added sugars and fats from enriching ingredients like butter or eggs. On the healthier side, it can provide trace amounts of protein from eggs, and using whole-grain flour can enhance fiber content. It is often enjoyed in moderation, served at holidays, festive gatherings, or as an everyday treat. This dough can be adapted to include seeds, nuts, or natural sweeteners for a more nutrient-rich option.
