1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Braciola di coppa
Braciola di Coppa is a flavorful Italian dish featuring thinly sliced pork shoulder, seasoned and rolled with breadcrumbs, garlic, herbs, and sometimes cheese before being pan-seared and simmered in a robust tomato sauce. Originating from Italy, particularly southern regions, it embodies the tradition of transforming simple ingredients into a hearty, comforting meal. This dish is rich in protein thanks to the pork, and its tomato-based sauce provides vitamins like lycopene, which supports heart health. However, its nutritional profile can vary based on preparation methods, as it may contain higher levels of saturated fats and sodium from added cheeses and seasonings. When enjoyed in moderation and paired with fresh vegetables or whole grains, Braciola di Coppa can be part of a balanced meal that celebrates authentic Italian flavors.
